Weird

There's these weird feeling inside. It's like something eating away. Constantly going. I've had it before but not this bad. I know what to do to try help it stop, I just don't how or when? Do I lay low for a while? Do I carry on as normal? That didn't feel right. I hate to be constantly watchin everything I say or do but maybe it is what's needed to get me thru. Just going along, not got the energy to fight no more. Am I still just making things bigger than they are? I don't know.